Henrik Martin Andersen v1:00/2:00r...5 row
3,598
Meters
13:00.0
Time
1:48.3
Pace
275
Calories
142
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,901 |
| Overall Time | 23:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 117 |
December 04, 2025 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,598 | 1:48.3 | 275 | 1245 | 29 | 142 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | 112 | |
| r: 2:00 | 160 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 28 | 134 | |
| r: 2:00 | 34 | ||||||
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 | 159 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | 164 | |
| r: 2:00 | 47 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 143 | |
| r: 2:00 | 17 | ||||||
| r303 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.