Henrik Martin Andersen v12500m/4:00r...3 row
37,500
Meters
2:46:39.0
Time
2:13.3
Pace
2320
Calories
134
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 37,534 |
| Overall Time | 2:58:39.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 3676 |
| Drag Factor | 117 |
February 08, 2026 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46:39.0 | 37,500 | 2:13.3 | 148 | 808 | 22 | 134 | |
| 53:41.1 | 12,500 | 2:08.8 | 164 | 863 | 22 | 127 | |
| r: 4:00 | 14 | ||||||
| 56:18.9 | 12,500 | 2:15.1 | 142 | 787 | 22 | 138 | |
| r: 4:00 | 12 | ||||||
| 56:39.0 | 12,500 | 2:15.9 | 139 | 779 | 22 | 137 | |
| r: 4:00 | 8 | ||||||
| r34 |
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Workout Graph
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