Henrik Martin Andersen v15000m/4:00r...1 row
15,000
Meters
1:04:31.4
Time
2:09.0
Pace
947
Calories
138
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,014 |
| Overall Time | 1:08:31.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1385 |
| Drag Factor | 117 |
February 14, 2026 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:31.4 | 15,000 | 2:09.0 | 163 | 860 | 21 | 138 | |
| 1:04:31.4 | 15,000 | 2:09.0 | 163 | 860 | 21 | 138 | |
| r: 4:00 | 14 | ||||||
| r14 |
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Workout Graph
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