Henrik Martin Andersen v2:00/1:00r...6 row
3,416
Meters
12:00.0
Time
1:45.3
Pace
266
Calories
165
Heart Rate
| Rest Distance | 432 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,848 |
| Overall Time | 18:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 117 |
February 20, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,416 | 1:45.3 | 299 | 1329 | 29 | 165 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 30 | 155 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 29 | 160 | |
| r: 1:00 | 102 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | 164 | |
| r: 1:00 | 80 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 29 | 168 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 | 171 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 31 | 174 | |
| r: 1:00 | 14 | ||||||
| r432 |
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Workout Graph
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