Henrik Martin Andersen v3:00/2:00r...5 row
4,147
Meters
15:00.0
Time
1:48.5
Pace
312
Calories
142
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,316 |
| Overall Time | 25:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 117 |
July 02, 2026 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,147 | 1:48.5 | 274 | 1248 | 27 | 142 | |
| 3:00.0 | 837 | 1:47.5 | 282 | 1280 | 27 | 130 | |
| r: 2:00 | 47 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1260 | 28 | 133 | |
| r: 2:00 | 48 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1240 | 28 | 131 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 27 | 172 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1240 | 28 | 148 | |
| r: 2:00 | 15 | ||||||
| r169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.