Henrik Martin Andersen v2:00/1:00r...6 row
3,324
Meters
12:00.0
Time
1:48.3
Pace
249
Calories
147
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,535 |
| Overall Time | 18:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 116 |
August 12, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,324 | 1:48.3 | 276 | 1245 | 29 | 147 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 29 | 105 | |
| r: 1:00 | 78 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 29 | 157 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 29 | 150 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 29 | 145 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 29 | 164 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1290 | 31 | 161 | |
| r: 1:00 | 14 | ||||||
| r211 |
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Workout Graph
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