Henrik Martin Andersen 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
160
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 112 |
October 10, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 960 | 160 | 23 | 138 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 23 | 134 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 24 | 140 |
| 6:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 25 | 142 |
| 8:00.0 | 465 | 2:09.0 | 163 | 930 | 31 | 24 | 138 |
| 10:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 23 | 137 |
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Workout Graph
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