Henrik Martin Andersen 5:00 row
1,312
Meters
5:00.0
Time
1:54.3
Pace
93
Calories
139
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 112 |
October 16, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 93 | 24 | 139 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 24 | 121 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 25 | 139 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1140 | 19 | 24 | 142 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 24 | 147 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 25 | 147 |
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Workout Graph
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