Henrik Martin Andersen 10x1000m/2:00r row
10,000m
Meters
38:37.1
Time
1:55.8
Pace
687
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,280m |
| Overall Time | 58:37.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 124 |
November 09, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.1 | 10,000m | 1:55.8 | 225 | 1074 | 25 | |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 25 | |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 26 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 24 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 24 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | |
| r280m |
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Workout Graph
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