Henrik Martin Andersen 10x1000m/2:00r row
10,000m
Meters
38:38.7
Time
1:55.9
Pace
686
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,287m |
| Overall Time | 58:38.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 120 |
November 17, 2020 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.7 | 10,000m | 1:55.9 | 225 | 1073 | 25 | |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 26 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 25 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 26 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | |
| r287m |
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Workout Graph
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