Henrik Martin Andersen 2x1500m/3:00r row
3,000m
Meters
11:47.2
Time
1:57.8
Pace
203
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,140m |
| Overall Time | 17:47.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 120 |
November 16, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.2 | 3,000m | 1:57.8 | 214 | 1035 | 25 | |
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 25 | |
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 24 | |
| r140m |
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Workout Graph
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