Henrik Martin Andersen 5x2000m/4:00r row
10,000m
Meters
39:14.9
Time
1:57.7
Pace
677
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,208m |
| Overall Time | 59:14.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 121 |
November 12, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.9 | 10,000m | 1:57.7 | 214 | 1037 | 25 | |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 24 | |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 25 | |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 25 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 25 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 25 | |
| r208m |
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Workout Graph
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