Henrik Martin Andersen 10x1000m/2:00r row
10,000m
Meters
38:43.2
Time
1:56.1
Pace
685
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,325m |
| Overall Time | 58:43.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 122 |
November 11, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 10,000m | 1:56.1 | 223 | 1068 | 25 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 23 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 23 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 25 | |
| r325m |
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Workout Graph
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