Henrik Martin Andersen 10x1000m/2:00r row
10,000m
Meters
37:57.5
Time
1:53.8
Pace
701
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,223m |
| Overall Time | 57:57.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 122 |
November 19, 2020 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.5 | 10,000m | 1:53.8 | 237 | 1115 | 25 | |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 25 | |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 25 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 25 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 26 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | |
| r223m |
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