Henrik Martin Andersen 10x1000m/1:00r row
10,000m
Meters
38:31.3
Time
1:55.5
Pace
689
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,199m |
| Overall Time | 48:31.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 121 |
November 22, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.3 | 10,000m | 1:55.5 | 227 | 1080 | 25 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 26 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 25 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 | |
| r199m |
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Workout Graph
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