Henrik Martin Andersen 10x1000m/1:00r row
10,000m
Meters
38:02.9
Time
1:54.1
Pace
699
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,146m |
| Overall Time | 48:02.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 121 |
November 25, 2020 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.9 | 10,000m | 1:54.1 | 235 | 1109 | 25 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 26 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 25 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 25 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 25 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 25 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | |
| r146m |
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Workout Graph
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