Henrik Martin Andersen 5x2000m/3:00r row
10,000m
Meters
38:27.9
Time
1:55.3
Pace
692
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,159m |
| Overall Time | 53:27.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 119 |
November 24, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.9 | 10,000m | 1:55.3 | 228 | 1083 | 25 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 25 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 25 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 25 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 25 | |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 25 | |
| r159m |
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Workout Graph
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