Henrik Martin Andersen 5x2000m/4:00r row
10,000m
Meters
37:49.4
Time
1:53.4
Pace
706
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,254m |
| Overall Time | 57:49.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 122 |
December 01, 2020 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.4 | 10,000m | 1:53.4 | 240 | 1124 | 25 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 25 | |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 25 | |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 25 | |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 26 | |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 26 | |
| r254m |
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