Henrik Martin Andersen 3x2000m/4:00r row
6,000m
Meters
22:51.3
Time
1:54.2
Pace
420
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,290m |
| Overall Time | 34:51.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 119 |
December 07, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 6,000m | 1:54.2 | 235 | 1107 | 25 | |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 25 | |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 25 | |
| r290m |
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Workout Graph
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