Henrik Martin Andersen 5x1000m/2:00r row
5,000m
Meters
18:08.7
Time
1:48.8
Pace
371
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,059m |
| Overall Time | 28:08.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 117 |
December 29, 2020 05:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.7 | 5,000m | 1:48.8 | 271 | 1233 | 28 | |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 28 | |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 27 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 27 | |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 28 | |
| r59m |
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