Henrik Martin Andersen 4x2500m/5:00r row
10,000m
Meters
38:07.3
Time
1:54.3
Pace
701
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 58:07.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 114 |
December 30, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.3 | 10,000m | 1:54.3 | 234 | 1105 | 26 | |
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 26 | |
| 9:31.2 | 2,500m | 1:54.2 | 235 | 1107 | 26 | |
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 26 | |
| 9:30.6 | 2,500m | 1:54.1 | 235 | 1110 | 26 | |
| r102m |
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