Henrik Martin Andersen v15000m/8:00r...2 row
30,000m
Meters
2:02:16.9
Time
2:02.2
Pace
1953
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 30,017m |
| Overall Time | 2:18:16.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 2952 |
| Drag Factor | 123 |
February 11, 2021 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:16.9 | 30,000m | 2:02.2 | 191 | 958 | 24 | |
| 1:00:57.3 | 15,000m | 2:01.9 | 193 | 964 | 24 | |
| r: 8:00 | 7m | |||||
| 1:01:19.5 | 15,000m | 2:02.6 | 190 | 952 | 24 | |
| r: 8:00 | 10m | |||||
| r17m |
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Workout Graph
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