Henrik Martin Andersen v15000m/6:00r...2 row
30,000m
Meters
2:01:25.1
Time
2:01.4
Pace
1969
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 30,029m |
| Overall Time | 2:13:25.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 2980 |
| Drag Factor | 122 |
February 20, 2021 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:25.1 | 30,000m | 2:01.4 | 196 | 972 | 25 | |
| 59:55.9 | 15,000m | 1:59.8 | 203 | 999 | 25 | |
| r: 6:00 | 10m | |||||
| 1:01:29.2 | 15,000m | 2:02.9 | 188 | 947 | 24 | |
| r: 6:00 | 19m | |||||
| r29m |
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Workout Graph
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