Henrik Martin Andersen v10000m/5:00r...2 row
20,000m
Meters
1:18:31.9
Time
1:57.7
Pace
1356
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,026m |
| Overall Time | 1:28:31.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1968 |
| Drag Factor | 122 |
March 02, 2021 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:31.9 | 20,000m | 1:57.7 | 214 | 1036 | 25 | |
| 39:06.8 | 10,000m | 1:57.3 | 217 | 1045 | 25 | |
| r: 5:00 | 16m | |||||
| 39:25.1 | 10,000m | 1:58.2 | 212 | 1028 | 25 | |
| r: 5:00 | 10m | |||||
| r26m |
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Workout Graph
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