Henrik Martin Andersen v10000m/5:00r...2 row
20,000m
Meters
1:17:26.0
Time
1:56.1
Pace
1379
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,038m |
| Overall Time | 1:27:26.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1973 |
| Drag Factor | 123 |
March 04, 2021 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:26.0 | 20,000m | 1:56.1 | 223 | 1068 | 26 | |
| 38:08.8 | 10,000m | 1:54.4 | 234 | 1103 | 26 | |
| r: 5:00 | 22m | |||||
| 39:17.2 | 10,000m | 1:57.8 | 214 | 1035 | 25 | |
| r: 5:00 | 16m | |||||
| r38m |
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Workout Graph
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