Henrik Martin Andersen v10000m/5:00r...2 row
20,000m
Meters
1:18:28.3
Time
1:57.7
Pace
1358
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,032m |
| Overall Time | 1:28:28.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 1963 |
| Drag Factor | 122 |
March 05, 2021 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:28.3 | 20,000m | 1:57.7 | 215 | 1038 | 25 | |
| 38:41.0 | 10,000m | 1:56.0 | 224 | 1070 | 25 | |
| r: 5:00 | 24m | |||||
| 39:47.3 | 10,000m | 1:59.3 | 206 | 1008 | 25 | |
| r: 5:00 | 8m | |||||
| r32m |
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Workout Graph
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