Henrik Martin Andersen v10000m/5:00r...2 row
20,000m
Meters
1:17:47.5
Time
1:56.6
Pace
1372
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,030m |
| Overall Time | 1:27:47.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1961 |
| Drag Factor | 122 |
March 06, 2021 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:47.5 | 20,000m | 1:56.6 | 220 | 1058 | 26 | |
| 38:07.0 | 10,000m | 1:54.3 | 234 | 1105 | 26 | |
| r: 5:00 | 15m | |||||
| 39:40.5 | 10,000m | 1:59.0 | 208 | 1014 | 25 | |
| r: 5:00 | 15m | |||||
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.