Henrik Martin Andersen 3x5000m/3:00r row
15,000m
Meters
57:53.2
Time
1:55.7
Pace
1037
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,029m |
| Overall Time | 1:06:53.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 1466 |
| Drag Factor | 125 |
March 24, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:53.2 | 15,000m | 1:55.7 | 226 | 1076 | 25 | |
| 19:07.2 | 5,000m | 1:54.7 | 232 | 1097 | 26 | |
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 25 | |
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 25 | |
| r29m |
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Workout Graph
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