Henrik Martin Andersen 3x5000m/2:00r row
15,000m
Meters
57:52.1
Time
1:55.7
Pace
1038
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,043m |
| Overall Time | 1:03:52.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 126 |
March 23, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:52.1 | 15,000m | 1:55.7 | 226 | 1076 | 25 | |
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 25 | |
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 25 | |
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 25 | |
| r43m |
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Workout Graph
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