Henrik Martin Andersen 3x5000m/2:00r row
15,000m
Meters
57:53.2
Time
1:55.7
Pace
1037
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,039m |
| Overall Time | 1:03:53.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 1468 |
| Drag Factor | 130 |
March 22, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:53.2 | 15,000m | 1:55.7 | 226 | 1076 | 25 | |
| 19:08.2 | 5,000m | 1:54.8 | 231 | 1095 | 25 | |
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 25 | |
| 19:27.7 | 5,000m | 1:56.7 | 220 | 1056 | 26 | |
| r39m |
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Workout Graph
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