Henrik Martin Andersen 3x5000m/5:00r row
15,000m
Meters
57:19.4
Time
1:54.6
Pace
1049
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,057m |
| Overall Time | 1:12:19.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 1482 |
| Drag Factor | 129 |
March 26, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:19.4 | 15,000m | 1:54.6 | 232 | 1099 | 26 | |
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 25 | |
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 26 | |
| 19:16.1 | 5,000m | 1:55.6 | 227 | 1079 | 26 | |
| r57m |
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Workout Graph
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