Henrik Martin Andersen 4x2000m/4:00r row
8,000m
Meters
30:14.6
Time
1:53.4
Pace
566
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,054m |
| Overall Time | 46:14.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 128 |
April 05, 2021 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 8,000m | 1:53.4 | 240 | 1125 | 27 | |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 26 | |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 27 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 27 | |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 26 | |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.