Henrik Martin Andersen 3x5000m/5:00r row
15,000m
Meters
59:20.5
Time
1:58.6
Pace
1012
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,059m |
| Overall Time | 1:14:20.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1488 |
| Drag Factor | 123 |
March 27, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.5 | 15,000m | 1:58.6 | 209 | 1020 | 25 | |
| 19:07.3 | 5,000m | 1:54.7 | 232 | 1097 | 25 | |
| 19:08.8 | 5,000m | 1:54.8 | 231 | 1094 | 26 | |
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 24 | |
| r59m |
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Workout Graph
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