Henrik Martin Andersen 5x2000m/4:00r row
10,000m
Meters
37:56.2
Time
1:53.8
Pace
705
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 57:56.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 130 |
April 15, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.2 | 10,000m | 1:53.8 | 237 | 1117 | 26 | |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 25 | |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 26 | |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 26 | |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 26 | |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 25 | |
| r45m |
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Workout Graph
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