Henrik Martin Andersen 4x2000m/4:00r row
8,000m
Meters
30:49.1
Time
1:55.5
Pace
556
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,041m |
| Overall Time | 46:49.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 129 |
April 11, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.1 | 8,000m | 1:55.5 | 227 | 1080 | 26 | |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 26 | |
| 7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 27 | |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 27 | |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 25 | |
| r41m |
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Workout Graph
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