Henrik Martin Andersen 4x2000m/4:00r row
8,000m
Meters
31:07.8
Time
1:56.7
Pace
548
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 47:07.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 129 |
April 20, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.8 | 8,000m | 1:56.7 | 220 | 1057 | 26 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 25 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 26 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 25 | |
| r36m |
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Workout Graph
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