Henrik Martin Andersen 3x2000m/4:00r row
6,000m
Meters
23:11.5
Time
1:55.9
Pace
415
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,021m |
| Overall Time | 35:11.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 125 |
April 19, 2021 04:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 6,000m | 1:55.9 | 224 | 1072 | 26 | |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 26 | |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 27 | |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 25 | |
| r21m |
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Workout Graph
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