Henrik Martin Andersen 3x5000m/3:00r row
15,000m
Meters
59:01.3
Time
1:58.0
Pace
1014
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,084m |
| Overall Time | 1:08:01.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 123 |
August 26, 2021 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:01.3 | 15,000m | 1:58.0 | 213 | 1032 | 25 | |
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 24 | |
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 25 | |
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 25 | |
| r84m |
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Workout Graph
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