Henrik Martin Andersen 3x5000m/3:00r row
15,000m
Meters
59:00.0
Time
1:58.0
Pace
1016
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,070m |
| Overall Time | 1:08:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 121 |
August 27, 2021 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 15,000m | 1:58.0 | 213 | 1033 | 25 | |
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 25 | |
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 25 | |
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 25 | |
| r70m |
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Workout Graph
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