Henrik Martin Andersen 3x7325m/3:00r row
21,975m
Meters
1:28:09.1
Time
2:00.3
Pace
1455
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,021m |
| Overall Time | 1:37:09.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 2155 |
| Drag Factor | 118 |
September 09, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:09.1 | 21,975m | 2:00.3 | 201 | 991 | 25 | |
| 28:54.2 | 7,325m | 1:58.3 | 211 | 1026 | 25 | |
| 29:16.0 | 7,325m | 1:59.8 | 203 | 999 | 25 | |
| 29:58.9 | 7,325m | 2:02.7 | 189 | 950 | 24 | |
| r46m |
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Workout Graph
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