Henrik Martin Andersen 2x7500m/5:00r row
15,000m
Meters
59:28.6
Time
1:58.9
Pace
1006
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,053m |
| Overall Time | 1:09:28.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 121 |
September 15, 2021 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.6 | 15,000m | 1:58.9 | 208 | 1015 | 24 | |
| 29:35.1 | 7,500m | 1:58.3 | 211 | 1026 | 24 | |
| 29:53.5 | 7,500m | 1:59.5 | 205 | 1004 | 24 | |
| r53m |
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Workout Graph
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