Henrik Martin Andersen 2x7500m/5:00r row
15,000m
Meters
59:20.6
Time
1:58.6
Pace
1008
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,051m |
| Overall Time | 1:09:20.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 1388 |
| Drag Factor | 125 |
September 19, 2021 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.6 | 15,000m | 1:58.6 | 209 | 1020 | 24 | |
| 29:43.0 | 7,500m | 1:58.8 | 208 | 1017 | 22 | |
| 29:37.5 | 7,500m | 1:58.5 | 210 | 1023 | 25 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.