Henrik Martin Andersen 2x7500m/5:00r row
15,000m
Meters
1:01:37.4
Time
2:03.2
Pace
980
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,074m |
| Overall Time | 1:11:37.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 121 |
September 23, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.4 | 15,000m | 2:03.2 | 187 | 943 | 24 | |
| 29:35.7 | 7,500m | 1:58.3 | 211 | 1026 | 24 | |
| 32:01.8 | 7,500m | 2:08.1 | 166 | 872 | 23 | |
| r74m |
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Workout Graph
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