Henrik Martin Andersen 15000m row
15,000m
Meters
1:03:45.6
Time
2:07.5
Pace
971
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1470 |
| Drag Factor | 119 |
October 19, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.6 | 15,000m | 2:07.5 | 169 | 880 | 23 | 154 |
| 11:44.2 | 3,000m | 1:57.3 | 216 | 1045 | 24 | 151 |
| 11:50.2 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 161 |
| 13:19.5 | 9,000m | 2:13.2 | 148 | 809 | 22 | 155 |
| 13:28.1 | 12,000m | 2:14.6 | 143 | 793 | 22 | 155 |
| 13:23.5 | 15,000m | 2:13.9 | 146 | 801 | 22 | 151 |
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Workout Graph
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