Henrik Martin Andersen 15000m row
15,000m
Meters
59:48.7
Time
1:59.6
Pace
998
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 113 |
October 25, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.7 | 15,000m | 1:59.6 | 204 | 1003 | 24 | 156 |
| 11:44.7 | 3,000m | 1:57.4 | 216 | 1043 | 24 | 143 |
| 11:50.2 | 6,000m | 1:58.3 | 211 | 1026 | 25 | 151 |
| 11:55.1 | 9,000m | 1:59.1 | 207 | 1011 | 24 | 160 |
| 12:10.6 | 12,000m | 2:01.7 | 194 | 967 | 24 | 160 |
| 12:08.2 | 15,000m | 2:01.3 | 196 | 973 | 24 | 169 |
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Workout Graph
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