Henrik Martin Andersen 15000m row
15,000m
Meters
59:47.1
Time
1:59.5
Pace
999
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 120 |
November 03, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.1 | 15,000m | 1:59.5 | 205 | 1004 | 24 | 164 |
| 11:45.8 | 3,000m | 1:57.6 | 215 | 1040 | 24 | 147 |
| 11:48.2 | 6,000m | 1:58.0 | 213 | 1032 | 24 | 162 |
| 11:50.9 | 9,000m | 1:58.4 | 210 | 1024 | 25 | 170 |
| 12:06.0 | 12,000m | 2:01.0 | 198 | 979 | 24 | 170 |
| 12:16.3 | 15,000m | 2:02.7 | 189 | 951 | 24 | 172 |
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Workout Graph
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