Henrik Martin Andersen 15000m row
15,000m
Meters
59:34.5
Time
1:59.1
Pace
1003
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 118 |
November 12, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:34.5 | 15,000m | 1:59.1 | 207 | 1012 | 24 | 162 |
| 11:36.4 | 3,000m | 1:56.0 | 224 | 1070 | 24 | 150 |
| 11:49.4 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 156 |
| 11:58.3 | 9,000m | 1:59.7 | 204 | 1002 | 24 | 166 |
| 12:13.1 | 12,000m | 2:02.1 | 192 | 960 | 23 | 162 |
| 11:57.3 | 15,000m | 1:59.5 | 205 | 1004 | 24 | 180 |
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Workout Graph
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