Henrik Martin Andersen 15000m row
15,000m
Meters
59:53.3
Time
1:59.7
Pace
996
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 125 |
November 10, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.3 | 15,000m | 1:59.7 | 204 | 1000 | 23 | 174 |
| 11:48.9 | 3,000m | 1:58.1 | 212 | 1030 | 23 | 165 |
| 11:49.3 | 6,000m | 1:58.2 | 212 | 1029 | 24 | 171 |
| 12:06.0 | 9,000m | 2:01.0 | 198 | 979 | 23 | 172 |
| 12:08.8 | 12,000m | 2:01.4 | 195 | 972 | 23 | 180 |
| 12:00.3 | 15,000m | 2:00.0 | 202 | 996 | 24 | 185 |
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Workout Graph
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