Henrik Martin Andersen 5x5000m/3:00r row
25,000m
Meters
1:46:52.8
Time
2:08.2
Pace
1551
Calories
157
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 25,058m |
| Overall Time | 2:01:52.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 2421 |
| Drag Factor | 124 |
December 02, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:52.8 | 25,000m | 2:08.2 | 166 | 870 | 23 | 157 |
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 23 | 157 |
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 23 | 161 |
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 22 | 154 |
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 23 | 155 |
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 23 | 158 |
| r58m |
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Workout Graph
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