Henrik Martin Andersen 2x5000m/3:00r row
10,000m
Meters
42:04.8
Time
2:06.2
Pace
630
Calories
153
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,021m |
| Overall Time | 48:04.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 123 |
December 03, 2021 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.8 | 10,000m | 2:06.2 | 174 | 898 | 23 | 153 |
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 22 | 148 |
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 23 | 157 |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.